Probably most of us want answer on how to build confidence no matter if you have little bit of confidence or no confidence everyone wants to be more confident and wants do the daily improvement in themselves.
Confidence is not everyone’s cup of tea still just by implementing few changes in your habit can make you feel more confident and proud. It is not a process of 1 or 2 days. These types of skills ask for your time and sometime money as well
It’s little bit tougher task for us to build or maintain the confidence but it’s very easy to loose it, your one mistake or failure can totally make you loose it. So you should be ready for that situation by training your mind.
If you want to do, start believing in yourself. It will helps you to gain trust from people as well as from yourself. It will increase the effectiveness and efficiency in your work.
What is Confidence?
Confidence is a type of feeling of abilities, skills and trust for ourselves in a realistic ways. It take a lot of courage and time to build yourself. It will helps to create your positive image in society as well as personally. It is a part of your personal and professional growth ones you have build in yourself no one can stop you from grow but always remember that there is a huge difference between confidence and over confidence.
What are the benefits of building confidence
There are alot of benefits for the people who works on building the confidence. Normally confident people get a good personal and professional growth. Here is the list of few benefits of building self confidence.
Always open for new things:-
Once you have build confidence in yourself and start believing yourself you will start opening up for the new things you will get out of your comfort zone and try new things by developing different skills which will make you more attractive as well as confident.
You will start visioning everything as an opportunity with learning abilities.
Professional & Personal Growth:-
A confident person will get a more growth as compare to the another colleague as they will work more effectively and efficiently without having any confusion in the mind they will try out new things without worrying about the results which can make there mind stable and perform better it will save their energy and time of the others.
Psychological resilience:-
Confidence will not help you to avoid the mistake but it will help you to accept the fact of failure and you can easily bounce back more faster and new learnings.
It will also help you to build trust and believe in yourself by making you mentally strong. You will start giving your best without caring about the result which can be proved as more result oriented.
Healthy Relationship:-
Your self confidence will be an advantage for your loved ones as well because they will feel more confident when they are around you. Confidence will build more trust between two people, they will start believing in yourself.
More likely there is an extra advantage for you as you will start accepting the reality which will encourage you to leave the toxic relationship.
How to build confidence ?
Don’t compare yourself with others:-
Never ever compare yourself with others as even you don’t know that its killing your confidence a lot comparing is not a solution work on yourself, learn new things, learn new skills and explore more about yourself. A person can’t be perfect in all the things everyone have their own abilities and quality find yours and work on it, this is the far better than comparing with others.
Work hard on yourself don’t worry about others just focus on yourself no one will help you out you have to help yourself.
Stop thinking what others will think:-
If you are worried about that what other people will think then you are losing yourself. No one will bother about you as they are busy in their life and believe me if anyone is thinking about you that means he don’t have capability to work on themselves that’s why they are judging others.
Just believe yourself and keep going at last no one will notice your hardwork they will just watch you getting successful.
If you keep on thinking that what others will think about you. You will see that the people how are less capable of you are succeeding in their life and you will stuck in your like. Just care about your goals and believe yourself.
Stay with positive people:
Someone wrote a very beautiful line if you are hanging out with top 5 multimillionaire you will be the sixth one as they will uplift you and helps you to achieve your goals and you will also explore about the different business ideas.
Likewise if you stay with the positive people they will motivate you and spread the positivity. You will also feels more positive and it will help you to build the confidence in you.
Work on yourself:-
Start working on yourself, develop new skills explore yourself develop new habits and work on it. Once you will work on yourself you will get to know more about your strength and weakness. Once you will identify your weakness work on it, when you conquer your fear and weakness definitely it will helps you build the confidence. You will be more confident if in case there will be any weakness you know that you can work on it.
Make a weekly schedule follow that and you will see that you are improving yourself daily either it’s a small improvement or big but improvement is improvement.
Do whatever makes you happy:-
Take sometime for yourself have a me time and do the things whatever makes you happy either it is travelling or riding just go out and do that because this is the time when you make yourself more happy. If you feels happy from inside you can do anything confidently without doubting yourself. You can feel more happier while you perform the activity that you loves that most it can be a bestest stress buster for you try it once you will love this method.
Never ever depend on others to uplift your mind just enjoy your own company as you are the only one who will help you when you are at worst phase in your life
Work on your mindset:-
Whenever you are free work on your mindset this is the only thing that can help to build strong belief and confidence. If you will work on your mind it will help you in every aspect of your life. Just be clear and train your mind. If you have learned that how can you grow the your mindset you can rule the world. Watch videos’ that will help you to think broader, read books that motivates you but at last you are the only one who can work on your mind no one will come to do that.
Have a conversation with yourself:-
I know that we all do have hectic schedule but still we have to make a time for yourself just sit or laydown in dark room or you can also stand in front of mirror and talk to yourself that what’s your goals, how was your day or what can you do improve your life.
I know it feels funny but trust me this habits helps me a lot to build my confidence as once you will start enjoying your own company you don’t need anyone else to support at your bad phase that’s the biggest level of confidence you can have in your life.
Achieve small goals:-
Make smaller goals either on daily or weekly basis work on them. Try to achieve your goals once you will achieve that goal gift yourself something it will give you pleasant feeling you will feel more confident and happy.
Somehow if you are unable to achieve that goal find out the reason and try to improve it but identifying your weakness and work on it. Once you will start working on yourself there is no going back at that stage of life no one will be able to demotivates you because you will become confident that you can overcome from your weaknesses.
Learn to say no:-
This is the best hack for your confidence if you will learn when and how to say most of the people don’t know that how they can say no to someone because of which they have to work on the things that doesn’t make sense in their eyes and this particular thing degrade their moral in their themselves.
It’s ok to say no but it’s an art that you have to develop in yourself do whatever make you happy and confident you are not here to live like a slave you are the king of your life live your life like a king do whatever make you feel proud.
Setup some social and emotional don’t behave like a clown you are a human just remember this.
Work on your posture:-
This is the most underrated hack to be more confident just focus on your posture it have a major impact on your confidence. Lets take an example you have a good body posture, you are not fat, you have good muscles
Automatically you will feels more confident as you will feel the confidence from inside you there will be nothing to get unsecured about
FAQ’S
Q.1 Why do I lack confidence?
There are so many reason of being unconfident but according to me when you will start comparing yourself with other it will makes you feels depressed and develop anxiety. A stressful life can also makes you feel unconfident. As I have already explained that everyone have some qualities don’t be unsecured about it just work on yourself and your goals
Q.2 Are self confidence and self esteem same?
Self esteem refer to the values that you gives to yourself by accepting yourself the way you are without judging yourself self esteem is a thing where others actions doesn’t affect you much in short it refer as self love
Whereas self confidence refer as a belief in yourself and your abilities it is a sense of controlling your life in worst and good phase of life.
Q.3 What are the benefit of staying confident?
There are so many benefit few of them are given below:
- You will feel more happier
- It will increase your performance
- It will helps you to stay motivated
- It will improve your mental health
- It will enhance your personality
Q.3 What happens when self-confidence is too high?
When you have very high self confidence in that situation a person can destroy his personal and professional life by making poor decision. He will start creating unrealistic goals which can harm there mental health as well. Overconfidence will decrease your result because of it they will loose there confidence and it will be hard for them to rebuild the confidence again.
So train your mind to be calm in every situation
