Grooming routine is not only about looking good, it is essential for self confidence, hygiene and overall better personality. Following grooming routine not only helps to keep skin healthy, but it also helps to get fresh and attractive look.
This grooming routine complete guide cover everything from morning to night-what to do, how to do, when to do, what to avoid and how make you can make your look more better
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Morning Grooming Routine ( 6:00 am-9:00 am)
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Wake up and Hydration
When you wake up in the morning, drink a glass of normal water or lukewarm water which helps to flush toxins and boost metabolism. Avoid washing your face immediately after waking up, at least give 10 to 15 minutes to your body to get active and then wash your face. If you feel dehydrated then you can take lemon water or coconut water, but avoid unnecessary detox drinks if not needed.
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Face cleansing and skincare
Wash your face gently, Use face wash according to your skin type, which clean your face without dryness or oiliness. For oily skin, you can use foaming face wash and for dry skin, you can go for hydrating face wash whatever is best according to your skin type. Apply toner after face wash which helps to tighten pores, and also use lightweight moisturizer after toner which provide hydration without feeling sticky. Apply Sunscreen( SPF30 or more) if you go outside in the morning, whether it is cloudy outside or not. Avoid those type of product which is cheap and alcohol based because it irritates your skin.
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Beard Care/ Shaving
If you want to maintain good beard, then brush your beard daily and apply best beard oil or balm which helps to get soft and itch-free beard. Avoid over-trim, keep a proper beard according to your face type, only if you have a good beard maintain shape of your beard, remember that it should not look patchy. If you prefer clean shave, then use high quality razor and alcohol free shaving gel to protect your skin. You should also apply aftershave balm or aloe Vera gel so that skin does not get irritated, and avoid cheap alcohol based product because that type of product make your skin dry.
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Oral Hygiene
Brush your teeth 2-3 minutes with best toothpaste and clean your tongue with tongue cleaner so that bad smell and bacteria do not form. Use alcohol-free mouthwash, it should be gentle for gums and without unnecessary tingling effect. Avoid hard toothbrush, it cause damaging enamel and increase sensitivity of your teeth. Avoid toothbrush which is cheap because that type of brush can damage your gums.
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Hair Care & Styling
Use mild shampoo and conditioner which is suitable for your hair type and which is chemical free. Dry your hairs gently with towel and whenever you are using the hair dryer, apply heat protection serum in your hair before drying hair. For styling, use limited quantity of hair wax, clay or pomade so that it don’t damage your hair and protect your hair from being greasy. Avoid chemical-based hair gel or excessive heat styling as it can increase hair fall and dandruff for long-term.
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Shower & Body Care
Take a shower with lukewarm water and use sulfate-free body wash or mild soap that clean your skin without strip natural moisture. Clean underarm and private areas neatly and use scrub 2-3 time in a week which remove dry skin from your body. Use better deodorant or body mist which suit your skin and long lasting and which is free from harsh alcohol based formula because that type of product can dry your skin
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Outfit selection and Perfume
Choose your cloth according to your day schedule – formal, casual or gym wear, and maintain color coordination of cloths. Also match shoes and accessories with clothes so that you can get polished looks. Use light perfume or body mist which is long lasting and Avoid cheap synthetic perfumes which smell strong and irritating.
Daytime Grooming Routine (10:00 am-5:00pm)
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Mid Day Freshness & Sweat control
If you are outside and looking for a best grooming routine then you can also use face wipes or oil observing sheet which helps to freshen your skin. If you sweat a lot, then use mild cooling face mist which gives your skin freshness without feel greasy. Use roll-on deodorant or antiperspirant to protect from underarm or body odor. Avoid synthetic fiber or over laying cloth which increase body heat and sweating
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Hand & Nail Care
Maintain trimmed nails and clean hands daily. If your hands feel dry in office or college, then use lightweight, non greasy hand cream which give hydration. Yellow or dirty nails can create negative impact of your personality, so clean and trim once a week. Avoid nail biting or ignoring rough cuticles, as it looks unhygienic and unattractive.
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Fragrance maintenance
Morning’s perfume does not stay for long time, so use mild body mist or pocket perfume in mid day which is not overpowering. If you not carry perfume then use fabric spray or scented body lotion to lock fragrance from your clothes. Avoid those type of strong synthetic perfume which irritates your skin and cause the allergy on your skin
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Hair Refresh
If hair feel oily or messy then use dry shampoo or hair mist which provide instant volume and freshness. If you are outside all day, then wear hat or cap which helps to protect from direct sun exposure and dust. Avoid touching your hair with hand repeatedly and also avoid rough styling because it increase dust and oil in your hair scalp and cause extreme hairfall.
Evening Grooming Routine (6:00pm-8:00pm)
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Post Work Cleansing
Wash your face immediately after reaching home in evening to remove pollution and dust from your face. If your face feel extra dirty or oily due to outdoor work or travel, then follow double cleansing method- First use micellar water or cleansing balm and then use face wash. Don’t just wash your face with water, as water only will not be able to remove pollution and sweat, that’s face cleanser is also important.
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Pre-Workout Grooming Routine
If you go gym in evening then do better grooming before workout- tie your hair or use sweatband to control sweating, and use lightweight deodorant or antiperspirant which protect from excessive sweating and bad smell. Wear cotton socks and breathable fabric clothes which absorb sweat from your body and maintain body cool. After workout, do not change your cloth directly without shower, it can cause skin infection and body odor
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Beard & Hair Evening Maintenance
If you face pollution all day in travelling or while working in office, so brush your hair and beard gently to remove dirt. If it feel necessary, then spray light mist in your hair which gives instant freshness. Use mild beard wash to remove dirt and oil buildup from your beard without any dryness. Avoid over washing, you can wash only if necessary.
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Nightwear & Comfort
Wear comfortable nightwear cloths in night which is breathable and provide proper relaxation. Clothes should not tight fit or of synthetic fiber as it increase sweat and makes feel you uncomfortable. Wash your feet and apply light moisturizer or foot cream before bedtime. so that feet remain soft and clean. Sleeping with sweaty and dirty feet may cause infections and bad odor
Final Grooming Routine Tips For An Attractive Personality
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Confidence and Hygiene is most important- Look attractive in Clean, fresh, well maintained or any type of situation
- Use Minimal Yet Effective Products- Don’t do any type of overload, only follow essential grooming habits
- Make consistent routine- Grooming is not only for one day, you make a habit of it for lifetime
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